Venus™ Superfine Canola oil is a highly refined vegetable oil produced by Canadian and USA oilseed refiners. Among the most common vegetable oils, it has the highest content of mono- and polyunsaturated fatty acids including alpha linolenic (ALA), an essential Omega-3 fatty acid. Venus Superfine Canola is a liquid oil that is suitable for salad dressings, wok frying and sautéing.